touch of clarity counseling
FINDING CLARITY WITHIN
Counseling for adults & adolescents in North Carolina and Georgia
Counseling for adults & adolescents in North Carolina and Georgia
Living with anxiety, depression, low self-esteem, and relational conflicts is difficult.
Feeling constantly stressed, irritable, sad, losing sleep, and worrying is draining and impacts relationships, work performance, school, and friendships. Everything builds and no one seems to understand.
We all need a space to explore the internal workings of our heart and mind with someone who can listen. Therapy allows you to unpack life’s challenges in a safe space with proven techniques that bring on real change, healing, and growth.
We have a client-focused perspective working with young people, adults, couples and families to foster healing conversations and clinical recommendations. Our approach and belief is that therapy should bring affirmation and a touch of clarity.
I'm a passionate and dedicated mental health counselor committed to fostering positive change in the lives of individuals.
My therapeutic approach is rooted in empowerment, strength-based, and a commitment to creating a non-judgmental environment where clients can discover and evolve into their best selves while navigating life's complexities with resilience and self-awareness.
I strongly believe in the transformative power of therapy and work collaboratively with my clients to help them identify their strengths and overcome challenges.
Areas of Expertise: women's issues, adolescence and young adult, parenting, self-confidence, self esteem, negative self talk, rumination, anxiety, shame, guilt, stress management, burnout
Drawing from both my professional training and personal experiences, I understand the complexities of navigating the challenges that adolescents and adults often face.
My goals are to empower my clients to discover their strengths, build resilience, and develop effective coping strategies. Whether it's addressing issues related to anxiety, depression, self-esteem, or navigating the complexities of relationships, I tailor my therapeutic interventions to meet the specific needs of each individual.
It is my privilege to accompany my clients on their journey toward greater well-being, and I look forward to the opportunity to support you in your path to positive change.
Areas of Expertise: relationship challenges, couples counseling, codependency, family issues, divorce, life transitions, adjusting to change, anxiety, women's issues, stress management, burnout, and men's issues
In our dynamic partnership, we provide individuals, couples, and families with a holistic and comprehensive approach to mental health and well-being.
Feel free to send us a message and we'll get back to you as soon as we can.
